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pasta al riccio

pasta al riccio

Ingredients: Serves: 2   200 g Spaghetti Italian extra virgen olive oil 2 cloves garlic 1 medium chilli pepper 2 pieces of bacon few basil leaves 20 parts sea Urchin     Preparation: Put the spaghetti to cook in salted boiling water for about 5 […]

Vegan Blueberry Oat Muffins

Vegan Blueberry Oat Muffins

Ingredients:   For the Muffin 2 cups oat flour 1 cup rolled oats 1 tsp baking soda 1/4 tsp salt 1 tsp cinnamon 6 tbsp agave nectar 1 large banana 1/4 cup coconut oil 1/4 cup almond milk 1 tsp vanilla   For topping 1/3 […]

lentil veggie burger Recipe

lentil veggie burger Recipe

Ingredients: 1 1/2 cooked lentils, mashed 1/2 red onion, finely diced small zucchini, grated 3 tbsp finely chopped cilantro 3 tbsp red wine vinegar 2 tbsp peanut butter or almond butter 1 tsp cumin 1 tsp garlic powder 2 tsp black pepper 1/2 tsp sea […]

Quinoa Pizza recipe

Quinoa Pizza recipe

Ingredients: 3/4 cup Quinoa 2 1/4 cups water ” divided use.” 2 tablespoon extra-virgin olive oil “divided use.” 1/2 teaspoon baking soda 1/2 teaspoon salt     Preparation: Soak the quinoa in 2 cups of water for at least 6 hours or overnight. Preheat the […]